Stronger to advanced asana practice, inversions, pranayama, mudras, chanting, resting deeply, meditation.
Suitable for fit beginners to yoga - however everyone is welcome to try out this class. Be prepared to sweat.
Stronger to advanced asana practice, inversions, pranayama, mudras, chanting, resting deeply, meditation.
Suitable for fit beginners to yoga - however everyone is welcome to try out this class. Be prepared to sweat.