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IN-PERSON Adaptive Yoga
Yoga for Everyone. Traditional yoga adapted and modified to welcome everyone to their practice.
Breathing, posture, stretches, joint freeing movements, energising movements, sounds, resting, meditation and life philosophy.
Suitable for wheelchair users, people living with MS, CP, CFS, Parkinson's, stroke recovery, limited movement, amputation, injury recovery, arthritis and any other conditions or restrictions that may make regular yoga classes unaccessible.
This class is more than 11 years in action in the Uxbridge community.
Excellent facilities, parking available and accessible at ground level in the beautiful 'The Chapel' Christ Church, Redford Way, Uxbridge UB8 1SZ.
Carers/family member carers can stay and practice for free, required to stay if their client needs additional assistance and I will guide them.
MAKING YOGA FULLY ACCESSIBLE
IN-PERSON Adaptive Yoga Description
Yoga for Everyone. Traditional yoga adapted and modified to welcome everyone to their practice.
Breathing, posture, stretches, joint freeing movements, energising movements, sounds, resting, meditation and life philosophy.
Suitable for wheelchair users, people living with MS, CP, CFS, Parkinson's, stroke recovery, limited movement, amputation, injury recovery, arthritis and any other conditions or restrictions that may make regular yoga classes unaccessible.
This class is more than 11 years in action in the Uxbridge community.
Excellent facilities, parking available and accessible at ground level in the beautiful 'The Chapel' Christ Church, Redford Way, Uxbridge UB8 1SZ.
Carers/family member carers can stay and practice for free, required to stay if their client needs additional assistance and I will guide them.
MAKING YOGA FULLY ACCESSIBLE