This weekend is the Spring or Vernal Equinox and celebrates the arrival of Spring - yippee!
Let's enjoy a yoga spring clean, open up like the blossoms around us, using this time as an opportunity to renew and emerge ready for the warmer days ahead. EMERGING INTO FULLNESS. You can expect mantra, pranayama, explorative asana, yoga nidra and meditation. All levels and abilities are welcome.
This will be a zoom workshop.
Pre-workshop email and further supportive notes will be emailed to all registered participants.