Yoga for Men

Facilitator Yogalenaoise

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Yoga for Men

A class exclusively for men, which takes on board the slightly differing physical needs that the male physique often requires. The focus of the class is to stretch the hamstrings, release the shoulders, use one's strength with care and awareness, and to de-stress from the busy work week. This is the perfect start to the weekend ahead.

Yoga for Men Description

A class exclusively for men, which takes on board the slightly differing physical needs that the male physique often requires. The focus of the class is to stretch the hamstrings, release the shoulders, use one's strength with care and awareness, and to de-stress from the busy work week. This is the perfect start to the weekend ahead.