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Wednesday Drop-in Flying Dragon Flow
A fun and challenging flow class.
Come and play.
Not suitable for beginners - knowledge of yoga and some fitness advantageous.
This class isn’t about looking perfect. It’s about challenging your balance, having fun with the poses, trying to flow, maybe wobbling a bit but getting back up and trying again.
Wednesday Drop-in Flying Dragon Flow Description
A fun and challenging flow class.
Come and play.
Not suitable for beginners - knowledge of yoga and some fitness advantageous.
This class isn’t about looking perfect. It’s about challenging your balance, having fun with the poses, trying to flow, maybe wobbling a bit but getting back up and trying again.