Please select the date
Please select the time
Core Connection
40 mins twice a week, Tuesdays and Fridays
Build strength and stability not just in the abdominals, but in all the muscles that support a healthy spine and pelvis. Improve posture and prevent back pain.
Core Connection Description
40 mins twice a week, Tuesdays and Fridays
Build strength and stability not just in the abdominals, but in all the muscles that support a healthy spine and pelvis. Improve posture and prevent back pain.