Join me for a great, all-around class to gently move and stretch the body followed by deep rest to wind down - all from the comfort of your own home!
Grab your mat, pillows and blanket and lets go!
This class is a 60min practice.
If you are new to my classes, please answer the questions below.
Join me for a great, all-around class to gently move and stretch the body followed by deep rest to wind down - all from the comfort of your own home!
Grab your mat, pillows and blanket and lets go!
This class is a 60min practice.
If you are new to my classes, please answer the questions below.