Stretch + Rest Yoga | Thursdays @ Rockbarton Salthill

Facilitator Yoga With Saibh

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Stretch + Rest Yoga | Thursdays @ Rockbarton Salthill

Join me on Thursdays in this brand new class and new space located at Rockbarton, Salthill.


In this class we will practice meditation, yoga Asana (postures), breath work and then wind down with a chilled out relaxation time.


The class is open to beginners wanting to give the Yoga at try. Mats and props are provided at the studio, but you are free to bring your own too.


This class will be approx 60 mins.

Stretch + Rest Yoga | Thursdays @ Rockbarton Salthill Description

Join me on Thursdays in this brand new class and new space located at Rockbarton, Salthill.


In this class we will practice meditation, yoga Asana (postures), breath work and then wind down with a chilled out relaxation time.


The class is open to beginners wanting to give the Yoga at try. Mats and props are provided at the studio, but you are free to bring your own too.


This class will be approx 60 mins.