Join me for an energetic, weekend wake up class! We will breathe, move and generate a little energy for the day ahead, followed by a few minutes of deep rest to wind down.
This is a 60min practice
If you are new to my classes, please answer the questions below.
Join me for an energetic, weekend wake up class! We will breathe, move and generate a little energy for the day ahead, followed by a few minutes of deep rest to wind down.
This is a 60min practice
If you are new to my classes, please answer the questions below.