Start your day with Yin Yang Yoga, a class to explore the duality between enlivening dynamic movement & deep peaceful stillness. For me this style of yoga provides an opportunity to deeply connect what is present whilst also having the space to allow it to move through the body, leaving you lighter and more connected to your natural presence.
Start your day with Yin Yang Yoga, a class to explore the duality between enlivening dynamic movement & deep peaceful stillness. For me this style of yoga provides an opportunity to deeply connect what is present whilst also having the space to allow it to move through the body, leaving you lighter and more connected to your natural presence.