Monday Night Beginner's Class 8PM

Facilitator Yoga with Pam

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Monday Night Beginner's Class 8PM

This class is suitable for beginners, refreshers or those looking for a more gentle class. We will explore foundational yoga postures which will help align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also explored. You can expect an emphasis on ease of movement, simplicity and repetition.


€13 a class OR 4 for €50

Monday Night Beginner's Class 8PM Description

This class is suitable for beginners, refreshers or those looking for a more gentle class. We will explore foundational yoga postures which will help align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also explored. You can expect an emphasis on ease of movement, simplicity and repetition.


€13 a class OR 4 for €50