Flow & Let go - Half Day Yoga Retreat (2 - 5.30pm)

MINI RETREAT

Join Kat for an afternoon of bliss (2pm - 5.30pm)

We start with an 80 min recharging Yang Vinyasa Flow, then we Let go with a nurturing 75 mins Restorative and Yoga Nidra (Guided meditation).

Refreshments (tea & cake) are provided during the break.

Open to all levels

Early Bird £55 (book before 31 July)

Standard £65

Please bring your mat, a block, and if you have it a bolster (I have some available, but do let me know) or 2 bed pillows and a blanket and eye cover.

If you can't make this day, SAVE THE DATE for more Mini retreats

• Sunday 5 November 2023 2-5.30pm
• Sunday 26 November 2023 2-5.30pm