'The Sound Sessions'
A Chrystal Alchemy Bowls Healing Sound meditation to help you relax, restore and receive in a safe space. The ultimate self care antidote to too much-ness!
Bring your mat & blanket, lie down, and simply immerse yourself in this hour of bliss (no bathing suits are needed, and there is nothing to do!). Nourishing your
body and your soul, and allow yourself to slow down to the healing vibrations of the chrystal infused singing bowls, gently guiding you into deep relaxation and home to inner peace and harmony.
If you've never done a sound bath before, you are in for a treat, and the best way to explain it, is to experience it!
Please wear cozy, warm clothing and bring your mat, a blanket, and a bolster (or bed pillow) if you need it to support the back of the knees whilst lying down.