Monday Power Yoga @7.15pm- Sallins

Facilitator Yoga with Kasia

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Monday Power Yoga @7.15pm- Sallins

This energising power yoga class build stamina, strength and flexibility!


If you are a runner, cyclist, rower, footballer, climber, swimmer, or are looking for something to release energy, this class is just the thing for you! This type of yoga is challenging, quick-paced, and is just what you need to open your tight hamstrings, hips, and shoulders.

Monday Power Yoga @7.15pm- Sallins Description

This energising power yoga class build stamina, strength and flexibility!


If you are a runner, cyclist, rower, footballer, climber, swimmer, or are looking for something to release energy, this class is just the thing for you! This type of yoga is challenging, quick-paced, and is just what you need to open your tight hamstrings, hips, and shoulders.