Here it is- the longest night of the year. Time to go within and reconnect with yourself!
Take some time to pause, reflect and celebrate this year’s winter solstice in a community of like minded people.
Join me for an evening of connection and turning inwards, which will include:
-mindful movement and breathing exercises, leading to holding more quiet, yin poses
- sacred cacao drinking (optional and at extra cost)
-sound (drumming, chanting)
This practice is the perfect opportunity to slow down, reconnect with yourself & attune to the winter season & the coming new year.
~ Everyone welcome ~