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Friday Feel Good - Gentle Hatha Yoga- Drop in
Break away from the busyness of life, feel brighter and lighter ahead of the weekend!
In this class we enjoy a good stretch, moving mindfully through a variety of postures (seated, standing, and supine poses) and relaxation.
In this traditional Hatha yoga class, we focus on stretching, alignment and breath awareness.
Friday Feel Good - Gentle Hatha Yoga- Drop in Description
Break away from the busyness of life, feel brighter and lighter ahead of the weekend!
In this class we enjoy a good stretch, moving mindfully through a variety of postures (seated, standing, and supine poses) and relaxation.
In this traditional Hatha yoga class, we focus on stretching, alignment and breath awareness.
Facilitator
Yoga with Aline