Friday Feel Good - Gentle Hatha Yoga- Drop in

Facilitator Yoga with Aline

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Friday Feel Good - Gentle Hatha Yoga- Drop in

Break away from the busyness of life, feel brighter and lighter ahead of the weekend!

In this class we enjoy a good stretch, moving mindfully through a variety of postures (seated, standing, and supine poses) and relaxation.

In this traditional Hatha yoga class, we focus on stretching, alignment and breath awareness.

NEW TERM DATES: 8th SEPT - 20th OCT

Friday Feel Good - Gentle Hatha Yoga- Drop in Description

Break away from the busyness of life, feel brighter and lighter ahead of the weekend!

In this class we enjoy a good stretch, moving mindfully through a variety of postures (seated, standing, and supine poses) and relaxation.

In this traditional Hatha yoga class, we focus on stretching, alignment and breath awareness.

NEW TERM DATES: 8th SEPT - 20th OCT