Community meditation and pranayama- Drop in
Meditation and Pranayama (breathing exercises) class
Join me for online meditation sessions, from the comfort of home.
These sessions are intended as an aid to support against stress and general anxiety and are suitable for everyone, either new to meditation or with experience.
Community meditation and pranayama- Drop in Description
Meditation and Pranayama (breathing exercises) class
Join me for online meditation sessions, from the comfort of home.
These sessions are intended as an aid to support against stress and general anxiety and are suitable for everyone, either new to meditation or with experience.