Join me for this beautiful, in person Bhakti yoga workshop to harness positivity and harmony for 2022.
We will be joined by Aleisha Leo, a fellow yoga teacher based in London. Aleisha offers Kirtan, the ancient call-and-response form of chanting.
The powerful combination of sound of the harmonium, Aleisha's beautiful, deep voice and the mantras allow an instant melting and softening of the heart.
Bhakti yoga is one of the four main yogic paths. 'Bhakti' means 'devotion' or 'love' and this path contains various practices to unite the bhakta (Bhakti Yoga practitioner) with the Divine. Bhakti Yoga is considered the easiest yogic path to master and the most direct method to experience the unity of mind, body, and spirit.
This powerful workshop is going to be like a mini-retreat day, with:
-yoga asana to open the heart space and gently energise
- a short introductory chat on Bhakti yoga
- sound exploration: kirtan (call and response form of chanting)
- time for chat, with tea and healthy snacks
So might you add this workshop to your Christmas gift wish list? Or gift it to someone you love?
I hope you'll join Aleisha and I on Jan 8th, to start 2022 with a heart beaming with love, positivity, and your whole self - body, mind, spirit - energised, more spacious and balanced.
Suitable for beginners and more experienced practitioners.
Concessions available: please get in touch to choose this option.