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Beginners and Beyond - level 1 Hatha - Drop in
This class is for anyone looking to energise, stretch and become more present in their bodies.
These are slow-flowing classes focus on physical alignment, breath work and mindfulness.
Open to beginners and anyone wanting to revisit the foundations and the 'building blocks' of yoga, helping you to develop confidence, strength, stability and presence.
Beginners and Beyond - level 1 Hatha - Drop in Description
This class is for anyone looking to energise, stretch and become more present in their bodies.
These are slow-flowing classes focus on physical alignment, breath work and mindfulness.
Open to beginners and anyone wanting to revisit the foundations and the 'building blocks' of yoga, helping you to develop confidence, strength, stability and presence.
Facilitator
Yoga with Aline