BEACH - Gentle Yoga 7.30pm

Facilitator Yoga in Rush

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BEACH - Gentle Yoga 7.30pm

Join us on the beach for this gentle hatha style yoga class introducing foundational yoga poses and breath work, connecting to the breath and body, gentle stretching and strengthening to relieve tension of the body and mind. Includes an extended relaxation. Suitable for total beginners or those looking to take a more gentle yoga class. 


This class is held on South Beach Rush, just after the life guard hut after the big rocks.  


This class is weather permitting. If the weather is worse than a light drizzle the class will be cancelled.  If the class is cancelled, you will be refunded a class credit. Please dress for all weathers! Bring layers, suncream, sunglasses etc.


Booking is essential as numbers are limited.


You must be over 16 to book and take this class. No children permitted.


Please adhere to HSE Covid 19 Guidelines.


Please socially distance yourself from others and place your mat 2 metres from others unless you are in a pod with another attendee.

BEACH - Gentle Yoga 7.30pm Description

Join us on the beach for this gentle hatha style yoga class introducing foundational yoga poses and breath work, connecting to the breath and body, gentle stretching and strengthening to relieve tension of the body and mind. Includes an extended relaxation. Suitable for total beginners or those looking to take a more gentle yoga class. 


This class is held on South Beach Rush, just after the life guard hut after the big rocks.  


This class is weather permitting. If the weather is worse than a light drizzle the class will be cancelled.  If the class is cancelled, you will be refunded a class credit. Please dress for all weathers! Bring layers, suncream, sunglasses etc.


Booking is essential as numbers are limited.


You must be over 16 to book and take this class. No children permitted.


Please adhere to HSE Covid 19 Guidelines.


Please socially distance yourself from others and place your mat 2 metres from others unless you are in a pod with another attendee.