Thursday's 7.30pm - Traditional Yin ( A quiet practice ) - Nicki

Facilitator Yoga Dragon

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Thursday's 7.30pm - Traditional Yin ( A quiet practice ) - Nicki

Traditional Yin (A quiet practice)


Within this class we will explore the more meditative aspects of the Yin yoga practice. The class will be held in silence apart from minimal instruction from your teacher. The silence can hold space for you to find a deeper stillness; ultimately creating more harmony, ease and freedom with in the mind and body. 

These classes are deeply relaxing, restoring equilibrium, balance & harmony.

Thursday's 7.30pm - Traditional Yin ( A quiet practice ) - Nicki Description

Traditional Yin (A quiet practice)


Within this class we will explore the more meditative aspects of the Yin yoga practice. The class will be held in silence apart from minimal instruction from your teacher. The silence can hold space for you to find a deeper stillness; ultimately creating more harmony, ease and freedom with in the mind and body. 

These classes are deeply relaxing, restoring equilibrium, balance & harmony.