Saturday's  10am - Soulful Vinyasa - Nicki

Facilitator Yoga Dragon

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Saturday's  10am - Soulful Vinyasa - Nicki

Soulful Vinyasa is a fun and dynamic practice, set to chilled and soulful tunes this is a perfect start to your weekend. Vinyasa is flowing sequence which Synchronises traditional Hatha poses, breath and movement so they smoothly transition from one pose to another, building strength and freedom with in the body.

This class will end with a delicious relaxation leaving you feeling refreshed and revitalized to step into your Saturday.

Saturday's  10am - Soulful Vinyasa - Nicki Description

Soulful Vinyasa is a fun and dynamic practice, set to chilled and soulful tunes this is a perfect start to your weekend. Vinyasa is flowing sequence which Synchronises traditional Hatha poses, breath and movement so they smoothly transition from one pose to another, building strength and freedom with in the body.

This class will end with a delicious relaxation leaving you feeling refreshed and revitalized to step into your Saturday.