Wednesday's 7.45 pm - Gentle Flow - Christina

Facilitator Yoga Dragon

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Wednesday's 7.45 pm - Gentle Flow - Christina

Gentle Flow


This is your mid week reset! Decompress from your day and unwind with a gentle and calming flow of grounding Yoga postures designed to stretch and release the entire body, mind and soul. This is the perfect opportunity for you to tune into YOU. Stretch out from head to toe and feel revitalised! 


(Open all levels)  

Wednesday's 7.45 pm - Gentle Flow - Christina Description

Gentle Flow


This is your mid week reset! Decompress from your day and unwind with a gentle and calming flow of grounding Yoga postures designed to stretch and release the entire body, mind and soul. This is the perfect opportunity for you to tune into YOU. Stretch out from head to toe and feel revitalised! 


(Open all levels)