Yoga at Nether Wallop 5:45-6:45pm Nov - Dec Term

Facilitator Wild Spirit Yoga

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Yoga at Nether Wallop 5:45-6:45pm Nov - Dec Term

This 7 weeks course will focus on the chakras, each week we will have a vinyasa flow class based on a chakra which will balance the whole body by the time we reach the crown chakra. If you are unable to make a week I have pre recorded the classes so can send you one to practice at home. And please don’t worry if you aren’t spiritual and think it’s something your not interested in, the yoga flows will still benefit you!

Yoga at Nether Wallop 5:45-6:45pm Nov - Dec Term Description

This 7 weeks course will focus on the chakras, each week we will have a vinyasa flow class based on a chakra which will balance the whole body by the time we reach the crown chakra. If you are unable to make a week I have pre recorded the classes so can send you one to practice at home. And please don’t worry if you aren’t spiritual and think it’s something your not interested in, the yoga flows will still benefit you!