60 Minute yoga classes vary from Ashtanga Vinyasa to Vinyasa flow, Yin and targeted classes. The class is open to all abilities from complete beginners to more seasoned practitioners tuning into your body to make the class your own. Alternative postures will be offered for all abilities so you can join in the class and get the most from it.
60 Minute yoga classes vary from Ashtanga Vinyasa to Vinyasa flow, Yin and targeted classes. The class is open to all abilities from complete beginners to more seasoned practitioners tuning into your body to make the class your own. Alternative postures will be offered for all abilities so you can join in the class and get the most from it.