Join us in the beautiful 13th Century Abbey, nestled in the picturesque Village of Sutton Courtney, on the outskirts of Abingdon for a one-off evening experience of Deep Rest & Relaxation.
The Incredible Great Hall will be illuminated with candles & fairy lights and have a huge roaring open fire lit, crackling in the background creating a warm and cosy, glowing ambience in this historic room. We’ll infuse the air with lavender, ylang ylang and rosemary essential oils.
We’ll gather together with blankets, duvets, pillows and eye masks for an evening of profound rest and relaxation;
?? easy to follow mindset and calming relaxation techniques
?????breathing exercises to lower stress and anxiety levels
??primal and yoga movement to release tension
??meditation to help slow the mind
??a sound spa to soothe tired bodies and over active minds
??massage and reiki from our lovely local therapists
This session is ideal for you if you feel;
Lonely or isolated
In need of some down time.
All incredibly welcome, no experience necessary ??
The great Hall will be set up to hold a sound spa, with crystal healing bowls, chimes, Tibetan bowls and more, a beautiful cacophony of sounds complimented beautifully with the acoustics of the Great Hall. This is an incredible relaxation experience.
Come with friends, family or on your own. No experience required, all incredibly welcome. £35
The Abbey itself has been recognised as a building of outstanding historic and architectural interest and is hailed as a textbook example of an English medieval manor house. Its history is so colourful with a visit from the Dalia Lama in 1973!
At Wellness Sanctuary we pride ourselves on creating beautiful spaces to unwind and completely relax. Our five star reviews are a testament to our careful planning and delivery of all of our sessions. We run evenings, day and weekend retreats. Please see our events page on Facebook for more details.