Autumn Term Teen Yoga Classes

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Autumn Term Teen Yoga Classes

Classes are designed to to empower young people and teenagers to develop a sense of wellbeing and emotional stability through relaxation, mindfulness, yoga, play and connection. It will be a space for emotional, physical and mental wellbeing where young people can learn techniques to help them in their everyday life.

Autumn Term Teen Yoga Classes Description

Classes are designed to to empower young people and teenagers to develop a sense of wellbeing and emotional stability through relaxation, mindfulness, yoga, play and connection. It will be a space for emotional, physical and mental wellbeing where young people can learn techniques to help them in their everyday life.