Autumn Term 1 - Teen Class

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Autumn Term 1 - Teen Class

Classes are designed to to empower young people and teenagers to develop a sense of wellbeing and emotional stability through relaxation, mindfulness, yoga, play and connection. It will be a space for emotional, physical and mental wellbeing where young people can learn techniques to help them in their everyday life.

Autumn Term 1 - Teen Class Description

Classes are designed to to empower young people and teenagers to develop a sense of wellbeing and emotional stability through relaxation, mindfulness, yoga, play and connection. It will be a space for emotional, physical and mental wellbeing where young people can learn techniques to help them in their everyday life.