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INVERARAY Morning Yoga
A gentle Hatha Flow class which includes some more dynamic standing & core poses. The hour session includes Meditation, Breathwork, Yoga Asana, Somatic movement & Relaxation.
INVERARAY Morning Yoga Description
A gentle Hatha Flow class which includes some more dynamic standing & core poses. The hour session includes Meditation, Breathwork, Yoga Asana, Somatic movement & Relaxation.