Please select the date
Please select the time
ARDRISHAIG Lunchtime Yoga
A gentle Hatha Flow class which includes some more dynamic standing & core poses. The hour session includes Meditation, Breathwork, Yoga Asana, Somatic movement & Relaxation.
ARDRISHAIG Lunchtime Yoga Description
A gentle Hatha Flow class which includes some more dynamic standing & core poses. The hour session includes Meditation, Breathwork, Yoga Asana, Somatic movement & Relaxation.