Calm and Connect Yoga Class

Facilitator Wellbeing With Gemma

Please select the date

Please select the time

ajax-loader

Calm and Connect Yoga Class

Take time out from your busy day to join this beginner-friendly yoga class, intended to invite feelings of calm to the body and mind. Blending Hatha and Ashtanga styles with Iyengar alignment techniques, this class will move your body through gentle flows, deeply stretch out sore muscles and leave you feeling blissfully relaxed. 

Calm and Connect Yoga Class Description

Take time out from your busy day to join this beginner-friendly yoga class, intended to invite feelings of calm to the body and mind. Blending Hatha and Ashtanga styles with Iyengar alignment techniques, this class will move your body through gentle flows, deeply stretch out sore muscles and leave you feeling blissfully relaxed.