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Zoom Class Refreshing Flow 6.30 Wednesday
Refreshing Flow Yoga.
A slower paced evening class aimed at releasing tension, improving balance and flexibility. Designed to be a mixed class, suitable for all levels as variations are advised throughout. Offers an opportunity to move with awareness through creative slow flows. (Style- Gentle Vinyasa flow)
Zoom Class Refreshing Flow 6.30 Wednesday Description
Refreshing Flow Yoga.
A slower paced evening class aimed at releasing tension, improving balance and flexibility. Designed to be a mixed class, suitable for all levels as variations are advised throughout. Offers an opportunity to move with awareness through creative slow flows. (Style- Gentle Vinyasa flow)