Zoom Class Energy Flow 11am Saturday

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Zoom Class Energy Flow 11am Saturday

Energy Flow Yoga


A dynamic class aimed at building strength, improving balance and enabling flexibility. Designed to be a challenging class, yet is suitable for all levels as variations are advised throughout. Offers an opportunity to move stagnant energy and improve circulation through creative fluid flows. (Style- Vinyasa flow)  

Zoom Class Energy Flow 11am Saturday Description

Energy Flow Yoga


A dynamic class aimed at building strength, improving balance and enabling flexibility. Designed to be a challenging class, yet is suitable for all levels as variations are advised throughout. Offers an opportunity to move stagnant energy and improve circulation through creative fluid flows. (Style- Vinyasa flow)