Zoom Class Energy Flow 11am Saturday

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Zoom Class Energy Flow 11am Saturday

A dynamic class aimed at building strength, improving balance and flexibility. This is designed to be a challenging class, yet is suitable for all levels as variations are offered throughout. Moves stagnant energy and improves circulation through creative flows.

Zoom Class Energy Flow 11am Saturday Description

A dynamic class aimed at building strength, improving balance and flexibility. This is designed to be a challenging class, yet is suitable for all levels as variations are offered throughout. Moves stagnant energy and improves circulation through creative flows.