Gentle Yoga Flow Friday 6pm (Drop in) September/October

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Gentle Yoga Flow Friday 6pm (Drop in) September/October

Gentle Flow Yoga.

A slower paced evening class aimed at releasing tension, improving balance and flexibility. Designed to be a mixed class, suitable for all levels as variations are advised throughout. Offers an opportunity to move with subtle awareness through creative slow flows. (Style- Gentle Hatha Vinyasa)  

Gentle Yoga Flow Friday 6pm (Drop in) September/October Description

Gentle Flow Yoga.

A slower paced evening class aimed at releasing tension, improving balance and flexibility. Designed to be a mixed class, suitable for all levels as variations are advised throughout. Offers an opportunity to move with subtle awareness through creative slow flows. (Style- Gentle Hatha Vinyasa)