Elevate Your Handstand Practice with Our Improver Class!

Ready to take your handstand skills to the next level? Join us for an exciting Improver Handstand Class, designed for those who already possess the basic foundation of confidently kicking up to the wall and are eager to refine their technique and explore new challenges.

What to Expect:

Refinement of Technique: Building upon your existing knowledge, we will fine-tune your handstand technique, focusing on refining alignment, balance, and control. Learn advanced tips and tricks to achieve a more stable and graceful handstand.

Progressive Drills: Challenge yourself with a series of dynamic drills and exercises aimed at further developing strength, endurance, and proprioception. We'll explore a range of progressions to expand your repertoire.

Freestanding Exploration: Take your handstand off the wall and into the open space! Through guided spotting and support, you'll have the opportunity to explore the exhilarating sensation of balancing without the aid of a wall, gradually building confidence and independence.

Individualized Feedback: Receive personalized guidance and feedback as we who help identify areas for improvement and offer tailored adjustments to optimize your progress.

Spaces are limited to 10, so don't miss out on this opportunity to elevate your handstand practice to new heights!

Who Should Attend:

Individuals with a confident kick-up to the wall seeking to advance their handstand skills

Intermediate practitioners looking to refine their technique and explore freestanding variations

Fitness enthusiasts eager to challenge themselves and expand their movement repertoire

Join us for our Improver Handstand Class and embark on a journey of growth, strength, and mastery. Let's defy gravity together!

Give Steve a shout with any questions. If you are unsure what level to pick, give me a text and we can discuss.

PS. Sometimes, emails go to your junk folder! If you are Hotmail/Yahoo, sometimes the emails comes through faulty.

PPS. The waiver is in the confirmation email that gets sent when you book.



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