I am delighted to invite you to The Yurt in Kilmead Co. Kildare for a half day of Yoga and Wellness hosted by Rachel Moore and I. This day will encompass all things that are essential to the nourishment of both your body and mind, including movement, breathwork, connection, meditation, wholesome food and lovely people. The schedule will look something like this:
Guided Vinyasa Flow
Progressing Your Practice Workshop
Slow Yoga - Stretch and Release
Homemade lunch, Snacks Tea and Coffee are Included.
If you have any questions, please shoot Rachel or I a text on any of the contact information below. I hope you find the time to invest in yourselves for the day. Places are limited to 12, so please book early to avoid disappointment. See you soon.
Steve and Rachel
Instagram: @warrioryogaire @rachelmooreyoga
Phone: +353851757283 - +353868966423
P.S. Sometimes the emails go to the junk folder - keep an eye out.
P.P.S. The exact order of events might be different on the day