Hey.


This will be the business. A pop-up restorative class, combining breathwork, essential oils, restoring poses, chill music and finishing in a guided meditation, This will help you relax mind and body, enhance your mood, improve sleep and it will set you up for the week, whatever sort of weekend you are after.


This is open to all levels, irrelevant of your experience in yoga and will be very gentle on the body. All you have to do is show up, Aluna Yoga Studio has state of the art props here, but if there is a special pillow or blanket that you normally practice with, feel free to bring it along. Bring your keep cup and head home with a cup of sleepy tea to finish the evening.


Top Tip: Try get all of your jobs done before you come as I can assure you you will be very zen after the practice.


Booking early is advised.


Love and Light,


Steve


PS. Sometimes, emails go to your junk folder