We are Back!!
I am both delighted and excited to welcome you back to the MOAT Theatre in Naas, Co. Kildare for a 90 minute Yoga Class - "Hatha then Chill". This class will begin with some basic breathwork, and then move through a strong steady flow challenging both body and mind until we meet our two peak poses. We will then slow down, focus on longer holds, relax the heart and finish the class with a revitalising meditation. It will be the perfect combination of work and chill and you will leave feeling refreshed, revitalised and ready for the day. There will be tea and some treats for after if you wish to hang around.
If you have any questions, please give me a shout. Places are limited by the space so reserve early.
Stephen Bunney RYT
P.S. Sometimes the emails go to the junk folder - keep an eye out.
Class Pass & Tea
Class Pass, Tea and Mat Rental