Join Emma for a 2.5-Hour Immersive Workshop on Vitality and Wellbeing


Embark on a transformative journey guided by Emma, an experienced Yoga Teacher and Nutritionist, as she leads you through practices designed to nourish both body and mind.


Dynamic Yoga Practice:

Experience a dynamic and grounding yoga session focused on connecting with yourself through fluid movement. Emma will lead you through yoga asanas specifically chosen to support digestion, circulation, and energy levels.


Nutrition Insights:

Delve into the realm of nutrition and learn how to optimize your wellbeing through the pillars of nutrition, including ayurvedic practices. Explore how nutrition plays a crucial role in supporting digestion, hormone balance, and energy production for overall vitality.


Restorative Yoga Nidra:

Conclude your journey with a deeply relaxing Yoga Nidra session aimed at restoring your nervous system and leaving you feeling refreshed and rejuvenated.


Empowerment and Support:

This workshop offers a supportive and encouraging environment for individuals of all levels. Whether you're new to yoga and nutrition or a seasoned practitioner, Emma's guidance will empower you to take control of your vitality and wellbeing.


Questions?

Feel free to reach out with any questions or concerns you may have.


Don't miss this opportunity to invest in your wellbeing and embark on a journey toward greater vitality with Emma's expert guidance.  


P.s. Some emails go to junk folder.

Member

€30.00

Valid Ticket for 1 person with an active membership with Warrior Wellness at time of purchase.

Non-Member

€35.00

Valid Ticket for 1 person with an active membership with Warrior Wellness at time of purchase.

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