Flow & Restore

Organiser:Varsana Yoga

Please select the date

Please select the time

ajax-loader

Flow & Restore

The perfect combination!

Flow & Restore combines the movement & heat of Vinyasa flow & the deeply healing practice of Restorative Yoga. This class will get the heart pumping with a fluid 40 minute flow, then slowly bring it all the way down coming to a 20 minute restorative stretch, release & Savasana.

Breathe, Flow, & Restore.

If you are unable to make the live session, the recording will be available upto 48 hours after the class time.

Flow & Restore Description

The perfect combination!

Flow & Restore combines the movement & heat of Vinyasa flow & the deeply healing practice of Restorative Yoga. This class will get the heart pumping with a fluid 40 minute flow, then slowly bring it all the way down coming to a 20 minute restorative stretch, release & Savasana.

Breathe, Flow, & Restore.

If you are unable to make the live session, the recording will be available upto 48 hours after the class time.

Organiser:Varsana Yoga
Venue: Online