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Meditation & Breathwork with Sabina
Meditation offers a variety of benefits to your body, mind and emotions. It can help reduce physical tension in the body, increase positive thinking and transform your life in a way that ripples out to benefit all of those around you.
The class will include gentle movements called Prana Kriyas, Pranayama (breathing techniques), Yoga Nidra (Yogic sleep) and guided Meditation.
£12.50 for drop in
£65 for 6 class pass (to be used in 6 weeks)
10 class pass (to be used within 11 weeks) £105
If you are struggling financially, please speak to us for concession prices.
Read more about Sabina here.
Meditation & Breathwork with Sabina Description
Meditation offers a variety of benefits to your body, mind and emotions. It can help reduce physical tension in the body, increase positive thinking and transform your life in a way that ripples out to benefit all of those around you.
The class will include gentle movements called Prana Kriyas, Pranayama (breathing techniques), Yoga Nidra (Yogic sleep) and guided Meditation.
£12.50 for drop in
£65 for 6 class pass (to be used in 6 weeks)
10 class pass (to be used within 11 weeks) £105
If you are struggling financially, please speak to us for concession prices.
Read more about Sabina here.