Revive Restorative Yoga Class - is focused on relaxation and breath work.
Suitable for beginners
A practice that boosts your immune system, reduces stress, calms the mind and gently opens the body.
This is special practice that is more about undoing than doing a perfect antidote to stresses of life.
This is an 8 week term
Class sizes are a maximum of 8 so a more individualised approach is taken.