I'm holding a sound bath for the New Moon a perfect time for mini reset and some focused intentions and visualising.
Sound + Intention = Healing
When you come to a sound bath you are taken into a place that is somewhere in-between, that slides into the gaps and lures you gently into pure awareness.
The frequencies of the bowls take your brain to a deep state of relaxation that is called the Theta State. This is when the brain waves slow down to between 3 - 7 hz a frequency associated with deep relaxation. It feels like being asleep and awake at the same time.
Places are very limited for safe social distancing