A friendly class with a slower pace that is suitable for beginners.
Iyengar Yoga has a focus on good postural alignment and a safe, graded approach.
At the Yoga Studio I want to help you to build up your strength and confidence with a yoga practice that is individual to you, so it's a more bespoke approach than is offered at larger studio's and gyms.
For more information see the studio web site or call Cheryl on 0274760067
9 week term of Yoga ( spread across 10 as no class on 25 October) Suitable for beginners. Term fees $180