Make some space for yourself to calm down and rest
You'll be greeted by some herbal tea and sweet smells of aromatherapy. Enjoy a New Moon Card reading. Then delight in some deep rest in supportive restorative poses.
Be guided in a meditation to refocus with NEW MOON energy
We will complete the class with a sound bath so you can surrender to the sound of singing bowls that will help to harmonise subtle energies and activate the natural healing process of the mind body and spirit.
A beautiful way to clear the flow of vital energy through the body.
Places will be 7 people only so please book now to avoid disappointment.
No experience needed but you need to be able to get up and down off the floor. All the blankets, bolsters and equipment are provided for you.