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What is Chi?
With it's roots in traditional Chinese medicine Chi (also spelled qi, or ki) refers to the vital life force or energy that runs through all living beings. In the Yoga tradition of India is it referred to as Prana. When chi flows freely in our body we are in balance, healthy and filled with vitality. When our chi is blocked or stagnant we feel out of balance and out of sorts. Chi Kung helps to unblock the chi and create balance in your life.
Chi Kung is a tool for:
- rediscovering happiness
- increasing creativity
- infinite possibilities
- managing stress and anxiety
Infinite Chi Kung allows us to experience inner calm and deep relaxation. This is especially needed during these challenging times.