Winter Solstice Candlelight Yin Yoga Workshop - Sun 18th Dec - 6-8.45pm
The last candlelight yin yoga workshop of the year!
In this workshop we will begin by looking at all that has gone before us this year - Releasing the past and setting our Intentions for the coming year, a mixture of Manifesting & Reflection.
We will start with front line stretches - back bends and shoulder opening, then into releasing & reflection - forward folds & twists.
Session will end with a Sankalpa - intention setting & Mantra
Open to all. Limited to 15 people.
Sunday 18th Dec 6-8.45pm @ Threlkeld Village Hall