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Restorative Yoga ~ In-person Drop In Class
A mindful form of yoga - intended to be healing and nurturing for the body. Long holding of postures to help the body relax and let go of tension by using the breath.
Class is held at Bassenthwaite Parish rooms. Parking in front of the hall.
Class is limited to 9 people for social distancing and is well ventilated. No props are provided - please bring your own
Restorative Yoga ~ In-person Drop In Class Description
A mindful form of yoga - intended to be healing and nurturing for the body. Long holding of postures to help the body relax and let go of tension by using the breath.
Class is held at Bassenthwaite Parish rooms. Parking in front of the hall.
Class is limited to 9 people for social distancing and is well ventilated. No props are provided - please bring your own
Facilitator
Tadasana Yoga